| Member Since: Feb 08, 2011 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: Churchill Charger 5K- 22:26 TCU Theta 5K- 21:58 PR Mile PR- 6:01 Short-Term Running Goals: USAT Collegiate Nationals Olympic Triathlon (4/9/11) Sub-21 5K Complete a half marathon Long-Term Running Goals: I want to finish a marathon. I hope to eventually complete a full distance Ironman.
Personal: I go to TCU and am a member of the TriFrogs team here. I just started training for triathlons in August 2010. I ran track throughout high school, but always hated long distance until this summer. Something inside me snapped and I found out that I love it! Unfortunately, I got a stress fracture due to overtraining for a half marathon I was aiming to do in December, but I should be back on my feet soon! In the meantime, I've significantly improved in the biking and swimming! Stay tuned to watch me grow! Favorite Blogs: |
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| Running Miles | Swimming Yards | Bike Miles | 3.50 | 5600.00 | 30.00 |
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Asics Gel-Landreth 6 Miles: 1.00 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 0.00 |
| I watched my dad in the Livestrong Half Marathon today and had to take a day off for travel and work. Congrats to my dad, who ran a 1:42 half with a 7:45ppm and got 17th in his age group!!!!!! WOOOOOOOO DADDY!!!!!!!! Wish I could have run it with you! <3 | Comments(1) |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 1600.00 | 15.00 |
| I did a brick workout today. Started in the pool at 7:20 with a quick 150 warm-up, swim, kick, pull. Then, jumped right into a race pace swim 1450 yards and finished in 26:53. Straight to cycling class for 50 minutes with a plyometrics workout to top it off. I was beat at the end! Love workouts that make me feel like I'm working toward something and not just going through the motions! | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 0.00 |
| Off day, unfortunately. | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 1800.00 | 15.00 |
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I did a cycling class this morning for 50 minutes. Short abs workout afterward. Had physical therapy later this morning and felt great, especially because they gave me the green light for running again!!! I'll start tomorrow!!! I'll be working on 1/2 mile increments. YAYAYAY!!!!!! Swim Set PM: 8x25 free @ :30 4x25 kick @ :45 4x50 free @ 1:00 4x75 free @ 2:00 12x50 free @ 1:15 4x75 kick @1:45 1x100 cooldown
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| Running Miles | Swimming Yards | Bike Miles | 2.50 | 0.00 | 0.00 |
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First day back! I felt great and didn't want to stop after what felt like a measly half a mile. But hey, everybody has to start somewhere! I was supposed to "jog" it, but my watch said at the end I was running a 7:49 pace. Well, guess that's my jog! Anyway, I'm sure distance will slow me down as I progress past the baby steps. Feels great to be back again though! Went to the gym and got on the elliptical. I only did 2 miles because my legs were tired. Did a 6:30ppm. Lifted weights for an hour afterward. | Comments(1) |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 2200.00 | 0.00 |
| Put in a nice swim this afternoon. It was pretty chilly outside, but the pool felt great. Swim Set: 1x200 warm up 3x100 swim, kick, pull 3x100 kick, pull, kick w/:30 rest 8x100 free w/ 2x:30, 2x:20, 1x:10, 2x:30 rest 8x50 free w/ 2x:15, 2x:10, 2x:05, 2x:10 rest 1x200 cool down | Comments(1) |
| Running Miles | Swimming Yards | Bike Miles | 1.00 | 0.00 | 0.00 |
| WOOO! It's all about the baby steps! I ran my first mile today! I didn't want to stop, it felt so great. Crazy how fit I am, but my stupid legs just aren't allowed to work as hard as they want to! Anyway, I did a a "slow" mile and finished in 8:05. Easy breezy. |
Asics Gel-Landreth 6 Miles: 1.00 |
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| Running Miles | Swimming Yards | Bike Miles | 3.50 | 5600.00 | 30.00 |
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Asics Gel-Landreth 6 Miles: 1.00 |
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